I made this for lunch yesterday and we loved it. The nice thing is you get to re-use the marinade as the sauce.

2 boneless skinless breasts of chicken
1 cup peach low fat yogurt
1 tsp Sriracha chili sauce
1 tsp Italian dressing
Salt

Chop the chicken into cubes. Mix the chicken with all the ingredients above in a bowl. Thats our marinade. Keep the marinated chicken in the fridge for a few hours or even overnight.

Heat a saucepan, and once hot, place the chicken pieces on the pan. Do not add the sauce, (you can gently scrape the marinade off the chicken with a spoon). We are not adding any oil, the chicken should cook in its own oil. After 2 minutes, turn the pieces over and let cook for another minute or so. Once the chicken pieces are about cooked, add the sauce to the chicken, lower the heat and cover and heat until the sauce boils. Remember the sauce contained raw meat, so make sure you give it a thorough boiling.